Who am I now?

Do you have the sense that the core of yourself has changed and life doesn’t quite fit anymore?  A bit like your most favourite loved outfit which you’ve felt great in for many special occasions.  You pull it out of the wardrobe, it doesn’t excite you, try it on, it no longer fits like it used to and doesn’t represent who you are now, this all happened without you being totally aware until you tried on that outfit and looked in the mirror seeing someone different now. We can get lost with ourselves at any moment of our life, but to recompose our mind and our inner self there are few things we can do, first of all check the ikaria lean belly juice reviews and realize how much time you have been wasting.

So it’s time to go find that new exciting set of life circumstances which fit you now.  Scary but that’s the adventure of living fully, creating a life you love free of the chains which hold you down.

I feel 2020 & 2021 have been a series of consciousness expanding tune-ups, one after another, with little time between to integrate and see how that works in your life and how they change your values and desires.  Time wise this began end of February 2020 and continues making it difficult to keep track of time.

We may find some of our relationships don’t work anymore, the joy the shared visions, dreams and desires don’t match anymore.  The work we loved no longer has the same ability to fire our enthusiasm and get us going in the morning.  The course of study and learning we’d chosen for ourselves no longer excites us and fires our drive for moving forward.

The place we live in no longer gives that sense of sanctuary and home.  We know we want something more.  There may be one or more areas we no longer fit into with ease and enjoyment.  Our soul knows they’re not right and yet logically we know these were perfect before, so a little war may ensue as we try and be alright with what we had planned for ourselves.

Then there is the next step, our Soul self won’t allow us peace so re-evaluation comes, there must be change, those areas of discomfort have to be faced fully and reworked, the old released.  An old adage says “as we close one door another door opens”. This I have always found is true and exciting, though scary as well as we step into the unknown.

As we give permission for change magical things can happen, we  may receive lightbulb moments which show us something we’ve not been able to see before or we open the door to the Akashic records, that place where the stories of what we had to see, work through and evolve become clear and with that knowledge, blocks cleared.  Freedom to go forward in peace and a sense of joy, can come for you.

Much as this all seems so hard, we need these times of realisation and change if we are going to evolve into Human Beings who are centred in love, trust, joy and connection rather than fears, resistance and anger.  This journey has been named as Ascension – Shift in Consciousness and is happening all around the world and for each human in differing degrees.

The effects of this Ascension are many and can include:-

Physical imbalance leading to a myriad of symptoms:-

  • Headaches
  • Pain
  • muscle tightness
  • skin disorders – eczema & psoriasis
  • Heart palpations
  • Blood pressure too low or too high
  • digestive upsets

Emotional Disturbances – emotions are energy in motion – showing energy needing rebalance

  • Anger
  • Sadness
  • Fear
  • Worry


  • Grief
  • Despondent
  • Aimless
  • Can’t access happy and joyful thoughts.


  • A need to open and explore more in this field.  Meditation, quietness, find still space to explore this realm within your world.

All of this process is stimulating us to change rapidly and this is not only for ourselves but others around us too, so the stability and centre we used to know is moving, all in accord with our higher divine plan.  Exciting but also takes a lot of work and supportive measures to balance and feel comfortable.

Find the people and quiet space which will support you.  Energy work such as Reiki, crystals, intuitive massage, yoga, Tai Chi are all supportive.  Addressing nutritional needs is important, our nervous system and adrenals are challenged through this time.  Magnesium in a form we can assimilate is very important as are calming, and grounding healthy foods, herbs which support nervous system and adrenals, some of which are Oats, Valerian, Passion Flower, Withania (Indian Ginseng), Bacopa, Rhodiola, St John’s Wort for the Winter blues.  You may need a naturopath to advise you on the best prescription here.  Flower and crystal essences assist us to stay balanced emotionally.

The long term stress we have lived through may start as stress and develop further into anxiety which can bring a range of unpleasant and uncomfortable physical, emotional and mood symptoms.  You can be helped and supported through this time and if it isn’t addressed can be become debilitating and lead to depression and deeper mood disorders.  There are compassionate therapists

Most of all love and nurture yourself through this time.  It is challenging and bigger than past life situations in many cases and  yet when we hold our centre we will move through it and find the blessings and growth we’ve earned.

For us to be in a good emotional situation we have to be in a healthy life style, one of the steps for being there is being in shape and for that we can look up for the best weight loss product depends on the individual’s goals, health, lifestyle and budget. Some of the most popular weight loss products include supplements like green tea extract, raspberry ketones, and garcinia cambogia. Exercise equipment, like treadmills and stationary bikes, is also a great way to maintain or lose weight.

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A Journey in-flow

I have a fascination with learning how to live well and I take on challenges and observe how I do these to learn great ways of manifesting living well and joyful lives.  I’m in the middle of another of these big journeys.

I am living in spring in Melbourne one of my favourite times of year here.  The mornings are  fresh, especially after coming from Noosa where this time of the day I would have been up with the birds, been down the beach for a swim and had my coffee.

In this journey of wisdom and reflection, sometimes it is necessary to have the satisfaction of being able to feel that our pains are relieved at times. That is why in UK Meds you will find all the medicines that will allow you to connect with yourself since you will feel back to your younger years.

What a huge journey I have travelled in the last 2 months.  I wonder if you have found yourself in the middle of such a life journey, found the stamina within you to keep the movement and action going but had little space to contemplate what your next move is.

This has been the first time I can remember I have done this without having a plan of exactly how it would work, where we were going, where we would live, and having lots of thinking time in sorting all the details.  Control I think you would call that.  This journey I have allowed to unfold day by day and ridden the waves of what is necessary in each step.  I have had to trust my knowing that it would all be OK and the beauty of all of this journey is there has been NO FEAR.  I have never lived without fear touching me, gripping me at times and making me want to curl into a ball and disengage from what I am in.

While today at our age we try to live in minimalist ways, remembering something that happened to us recently, I was surprised at how well testoprime worked for Garry. While we are not fans of “chemical” products this one was quietly an exception because of the all-natural products they had, and it certainly helped my Garry get back to his normal testosterone levels in a very short time.

I remember now as I write, this is how it was when Garry and I were young and travelling with our backpacks.  I do know how to do this but now I have so much stuff, a house, many treasured crystals, a gorgeous cat, and all of it has to be sorted.  Every piece of stuff we have gathered and enjoyed has taken energy to make a decision on where it goes

Our journey has come because we have moved back to Melbourne to support our daughter in her becoming a single Mum, with joint custody of our grandson.  We could have stayed in Noosa with our idyllic lifestyle, beach swims in the morning, my beloved orange Vespa, but this feels the right place to be on a heart and soul level.

The most beautiful aspect of this journey has been the fearless aspect and the way we have been supported in every step of the way.  That hasn’t meant it hasn’t been pure huge hard work, little income for over a month, huge cost to get here, tears at times with the sheer exhaustion.

Garry’s car blowing a head gasket on the drive down and as I travelled behind him and watched him get slower and slower and finally pull into the side of a narrow busy highway with traffic whipping past close by,  the old fear rose in my gut and grew to a powerful and gripping discomfort which I have known well.  I felt it, played with it and decided it wasn’t going to be part of this journey, it moved, dissolved and I was free to go into action and count the blessings of us being 50ks from a friend’s property in Bangalow.

Our friend towed our camper to his property, travelled with Garry as his car was towed and we all stayed with him and his wife on their beautiful land where every tree and plant has been caressed with his love and the energy powerful and replenishing just what we all needed, me Dianne our wonderful helper and adventure companion, Garry and Ishka our cat.

Powerful energy trees on Possum Creek Road in Bangalow

Sunset on the road

Then there is the aspect of where are we going to live once we get here, no time to prearrange.  A friend overseas and his home empty a haven for us to ground and begin the next phase of our journey.  Garry starting a new job and me doing what I had planned.   Blessings as our friends who are away overseas offered us their home till they come back.

Beautiful property in Mt Eliza we are staying in

Next a house and once again my gorgeous friend Jan Winslade connected us with people who wanted to rent their home in Mt Martha, a beautiful little beach cottage.  We move in on Monday and are both excited to have this lovely place to call home for a time.  We do have to move out over January so if you know of anywhere we can live for a month, I’d love to hear.

Years ago when our kids were little,  Garry’s business had died after a big financial crash,  financially we were in trouble and emotionally low.  Every day I’d wake and begin to worry about how to pay the bills and these thoughts would follow me through the day and into bed at night.  One day as I showered and those thoughts came up again, I had the realisation that all this worry thought energy was useless, I still found a way to pay the bills and I was making myself sick with worry.

It still has been a journey to get to this place of freedom and as one of my friends reminded me years ago “you’re not a Saint yet Coombsey” I know there is a possibility fear may creep up on me somewhere, though I plan to move that fast.  This freedom is just beautiful and I find myself being present fully which I know I often haven’t been.  Another step in living mindfully present with integrity, I love me for being here.

I’ve worked with all of the energy support systems I live and teach and the funny thing is when you are so in the stream of doing and being so physical in getting things packed and moved physically  you can go out of balance.  Because you are pushed it is not as easy to do the things which would hold that balance.  One of the most powerful things for me is to do voice sounding in the shower, this brings light and movement into every cell of my body and puts me in a good space for the day.  I teach this in Level II Reiki though you may find your own sounding to boost your energy.

I still got tired through this process because there was no time off in this whole period and the days were often 14-16 hours just to get it done.  Amazing to clear your whole house down to bare bones, because there is nowhere to move it to and nowhere to leave it, a new start.

Many of us are looking for ways to love our lives, to be free of the pressure and feeling of being time poor.  This way of living is powerful and it works as long as you can keep the negative thoughts cancelled and deleted, choose good thoughts instead and trust that there is movement.  To remember this saying helps me – “There is a solution for every problem”, that solution will show even if it is at the last moment.  This is living fully, with light and love.  It may not be peaceful as you start this journey but allowing yourself to go free in this brings many gifts.

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Ready for the new

I am taking time to replenish my energy after so much physical work and as I do this I have been quiet in social media as I contemplate the many blessings of this journey and get ready for the next beautiful phase of being here in Melbourne.  I’ll take my time out back in Noosa seeing clients and teaching there.  My orange Vespa is locked up in my carport ready for my visits and the house is now available for Air BNB people to enjoy  you can view it here    View On AirbnbSerendipity @ Sunrise 3brm beachouse PET FRIENDLY” target=”_blank” rel=”noopener”>Air BNB – Sunrise Beach

Serendipity @ Sunrise our Air BNB home – the back garden
Courtyard off the master bedroom
Noosaa Main Beach